By the time I got home it was getting to dark so off to the basement for a short interval session on the trainer. I'm trying not to do to much and over do it this week with my last race coming up on Sat.
If you get a sec go over to the Twin Six site and check out their 09 gear. It looks pretty sweet. My birthday is Sat. so I may have to be giving myself a present.
Now I got to finish watching my fav football team the San Diego Chargers beat up on the jets.